Hey Beautiful Dreamers,
Today I did something I haven’t done in a while and that is I went outside and meditated. There is something about being out in natural and meditating brings me such peace- this being said I do not find myself doing it as often as I should. I believe the reason this is is because sometimes I get so caught up in everything else that is going on in my life that I forget that I need to take care of myself. Today has been a reminder to me that I need to make self care a much bigger priority in my life.
I wanted to come on here today and share this because I feel like at least one of you out there reading this now is dealing with that same exact thing. You may be busy working, at school, taking care of others, etc. that you are not taking care of yourself. The factor that I have to keep reminding myself is that if I don’t take care of myself then I can’t take care of everything else in my life as well.
We are all like batteries that need to be recharged in order to function properly. We recharge our phones every single day knowing that they need it yet we can’t do the same thing for ourselves each day. Today’s blog post is a reminder to you and myself to go charge your own battery. Make at least a little time out of your day to do something out of self love that helps you feel recharged. Read that book, take that walk, feed yourself good food, journal, meditate, etc. Do what makes you feel good and at peace.
Much love to you all dreamers,